Adult Wellness
Although medicine has made stunning advances, prevention is still the best way to healthy living. An annual visit to your physician is one of the most powerful steps you can take to stay healthy.

Regular screenings are the most effective tool for early detection of prostate (men), breast and cervical cancer (women), colon cancer, skin cancer, blood sugar/blood pressure issues, bone health as well as other health concerns.

Healthy steps for optimum performance:
  • Eat a balanced diet
  • Exercise regularly
  • Get plenty of rest
  • Maintain contact with your health providers for:
    • Screenings for diseases and cancers
    • Preventive tests to detect high blood pressure and the risk of diabetes
For more information on what you can do to remain healthy, visit:
Adult health and wellness programs
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